If I only have 5 minutes a day to exercise, should I even bother? Of course!! We all heard of the 10,000 steps a day program. Well, it starts here in your living room. I challenge you to march in place for 5 minutes a day for 5 days. You can add a minute a day for an extra challenge. In addition, do a plank for 10 second every morning. This is a great way to kick start your day.
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